Bandar Puteri Kelang Malaysia 41200

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冥想方式:接地,连接更高意识,提高振动能量

⦁把身体坐好,闭上眼睛,深呼吸几次。呼吸X3
⦁把脚放松,膝盖放松,小腿和大腿放松,腹部臀部放松,腰背放松,肩旁胸部放松,双手放松,头部放松。深呼吸几次。呼吸X3
⦁专注于你的心轮。深呼吸几次。呼吸X3
⦁想象一下,在心轮中有一根银色的线从你的心轮向下移向你的太阳轮,生殖轮,海底轮,向下到你的脚底。
⦁这条银线,继续向着地球的中心,经过大量的土,矿物,有机材料,水晶和熔岩层和地球的中心,无论你是什么想象是完整和真实的。
⦁用一些时间来感受地球中心的能量,这就是“盖亚”的能量,想象“盖亚”的能量正在通过你的银色线回来,毫不费力地回到地球的层面。直到回到地球的表面,回到你的脚底,通过你的海底轮,生殖轮,太阳轮再回到你的心轮。
⦁感受“盖亚”的能量完全融入你的心轮中心,为你提供放松,更平衡,更少压力,让你觉得非常舒服。
⦁现在,想象另一条银线,正在从心轮向上行进,经过你的喉轮,第三眼轮,冠轮,再向外,向上飞向天空,臭氧层和宇宙毫不费力地向上,向上,向上继续经过星星,再向太阳的中心。无论你想象的是绝对完美和绝对真实!
⦁感受到这里的震动!在这里,您最热烈欢迎。以你自己的方式,连接到这个地方。
⦁当你觉得你已经连接到这个地方时,想象一下这个金色的太阳能围绕着你,感受着绝对美妙的震动,拥抱你内在的能量。
⦁现在想象你正在飞回过你来自的银线,通过那些星星,远看着蓝色的小星球。你称之为家,地球。好美丽,好美丽。
⦁继续通过银线飞向蓝色星球,经过臭氧层,通过云层,看着你来自哪里,朝着你的国家,朝向你的城市,进入建筑物,直接进入你的冠轮,你的喉轮和进入你的心轮。
⦁感受温暖的金色太阳能在心轮中关怀,深呼吸几次,呼吸X3。再将太阳能和“盖亚”能量混合在心中。深呼吸几次,呼吸X3
⦁这是天堂在地球上的能量,通过你和你之间的神圣耳语在地球上的锚定。我们愿意为地球带来光明,为这个就是在地球分享智慧。
⦁就坐5分钟,在慢慢的回来。轻轻把手脚动一动,在把眼睛打开。Namaste。


Grounding & Reconnecting Meditation


⦁    Close your eyes, take a few deep breaths, if you would, we would want you to focus on the area your heart.
⦁    Imagine a cord in silver, is travelling down from your heart chakra, towards your solar plexus, sacred chakra, root chakra and down towards the bottom of your feet.
⦁    This silver cord, continue to travel towards to center of the earth, over the layers of the mass of soil, minerals, and organic materials, even over the layers of the lavas and towards the center of the earth, for whatever you are imagining is entire perfect and real.
⦁    Take time to feel the energy of the center of the earth, for that is the energy of the Gaia, picture that energy is travelling back through your silver lining, up back to the layers of earth effortlessly, the same way you came. Until to come back to the surface of the earth, back to your sole of your feet, through your chakras and back to your heart.
⦁    Feel the energy of Gaia is mixing entirely in your heart beautifully, providing you relaxation, feeling more centered and solid, balanced, less tense and less stress.
⦁    Now, imagine another silver cord, is forming from the heart, travelling towards your throat chakra, third eye chakra and out through your crown chakra, up towards the sky, the ozone, and the universe effortlessly, up, up, up continue passing by the planets and the starts, towards the center of your solar system. Whatever you are picturing is absolutely perfect and absolutely real!
⦁    Feel the vibration of the here! You are most warmly welcome here. In you own way, make a connection to this place.
⦁    When you feel you have made the connection to this place, picture this golden solar energy is surrounding you, feeling the absolute beautiful vibration, and embrace the energy within you.
⦁    Now visualized you are flying through the silver cords you came from, through the stars through the planets, and looking at the blue tiny planet, which you call home, the earth.
⦁    Continue flying thought the silver cord, towards the blue planet, pass though the ozone, pass through the clouds, looking at where you came from, towards your country, towards your city and into the building, directly into your crown chakra, your throat chakra and into your heart chakra.
⦁    Feel the warm golden solar energy circulating in your heart, taking a few deep breaths, mixing the both solar energy and the Gaia energy inside your heart.
⦁    For this is the energy of Heaven on Earth, the anchoring of the divine whisper on the planet through you with you and among you. We are ready to serve to bring light to earth to share wisdom to this planet. Namaste!