Forgiveness Chakras Meditation
The Concept of Forgiveness has to be apply when we are working individually with the chakras starting the most bottom till the top of the diagram.
(1) Regular relaxation to initiate the condition of relaxed brainwave, using deep breathing, music, crystals and aromatherapy or any combination of your choice.
(2) Focus on protection, Golden dome sphere around you. Protection from all negative energy, only love are allowed.
(3) Working with the Chakra (Root) Basic Trust. While focusing the Root Chakra area, with the color red, recite and command yourself.
“I forgive myself for allowing myself to be in a condition of insecurity, and distrust, I let go of this bad feeling of myself, and I trust I am well protected in all situation and all time. I know that God and Angels are always with me. I let go and I forgive. Visualize the color red growing brighter as possible effortlessly each time you inhale and exhale deeply.”
(4) Working with the Chakra (Sacral) Sexuality, Relationship and Creativity. While focusing the Sacral Chakra area, with the color orange, recite and command yourself.
“I forgive myself for allowing myself to create relationships and situations that I do not like in my life. I honor my feelings and emotions, I forgive myself for allowing myself for experiencing and “choose to connect” bad relationships, hobbies and attentions that I do not love. Being real enhances my creativity. I connect to everyone and everything with best possible intentions. Visualize the color orange growing brighter as possible effortlessly each time you inhale and exhale deeply.”
(5) Working with the Chakra (Solar Plexus) Will Power, Wisdom and Clarity. While focusing the Solar Plexus Chakra area, with the color yellow, recite and command yourself.
“I forgive myself for allowing other people to take control of me by not owning my own personal power. I forgive myself that I have let myself to be lost and many times pressuring myself just to feel temporarily relieved. I know that I am responsible for my own experiences and I will not make excuses to put blames on others. With my own inner wisdom, I am sure of what makes me feel good and what I desired in my life. Visualize the color yellow growing brighter as possible effortlessly each time you inhale and exhale deeply.”
(6) Working with the Chakra (Heart) Love, Giving and Receiving. While focusing the Heart Chakra area, with the color green, recite and command yourself.
“I forgive myself for limiting love into my life. I let go the idea of controlling how much I could give because gifts can be given in many ways. I also forgive myself for feeling not deserving receiving gifts from other people. I am content and grateful with what I have and I am full with compassion because I understand that compassion comes in many forms and order and in all directions. I accept for what it is and I forgive for what has happen. Visualize the color green growing brighter as possible effortlessly each time you inhale and exhale deeply.”
(7) Working with the Chakra (Throat) Communication, Being Real and Expressions. While focusing the Throat Chakra area, with the color Blue, recite and command yourself.
“I forgive myself for being not authentic towards the people around me and towards myself. I let go the idea of pleasing other people and being deceiving towards myself will help in create communications by making other people happy. I honor the authentic feelings of myself, the connection with other people, the connection with etheric realm, the trust with realms of spirit and my own intuitive abilities.”
Visualize the color blue growing brighter as possible effortlessly each time you inhale and exhale deeply.”
(8) Working with the Chakra (Third-Eye) Awareness and Perceptions. While focusing the Third-eye Chakra area, with the color Indigo, recite and command yourself.
“I forgive myself for having perceptions that blocked my intuitions for growth. I let go and forgive myself that I am not motivated with my visions and to be where I desired. I know there is not absolute right or wrong for everything, different perceptions and awareness can motivate my growth in different directions. I am able to see, connect and perceive clearly. Visualize the color indigo growing brighter as possible effortlessly each time you inhale and exhale deeply.”
(9) Working with the Chakra (Crown) Higher Consciousness and Spirituality. While focusing the Crown Chakra area, with the color Purple & White, recite and command yourself.
“I forgive myself for limiting myself in allowing the vast higher consciousness of higher divinity in my awareness. I forgive myself for limiting my believe system that only exist in my own presence. I allow and recognize the connection and presence of the higher beings in this universe. I accept the all possibilities of divinity through Angels, Archangels, Ascended Masters, and other Love and Light Beings, of all I know I have preferences to work with whom ever resonate with me at given time, but not limiting myself to one or any. Visualize the color purple and white growing brighter as possible effortlessly each time you inhale and exhale deeply.”
(10) Sit and contemplate for another 10 minutes.
(11) Reawaken, send all energy to mother earth anchoring and grounding and take attention to your present moment and feeling the movement of your physical body. Give gratitude to the higher consciousness, mother earth and yourself.
Practicing at least once a week, creates opportunity of healing and this allow us to enhance and open our chakras through the meditation of contemplating forgiveness into each chakra.
Let us know how you feel!
Namaste~ and thanks Serapis Bey, Lady Portia & Archangel Chamuel for sharing this concept.